Why do I feel sick when I wake up in the morning?

People who suffer from sleep apnoea, a condition that can cause you to stop breathing during the night, can wake in the morning feeling unrested and nauseous. ... People who suffer from stress, depression or anxiety can feel physical symptoms such as sweating, palpitations or nausea. read more

Facing the day refreshed isn't as simple as logging those elusive 7 to 8 hours in dreamland. read more

Complex changes occur within our brains, and the thoughts and worries that we take to bed are replaced by new morning thoughts on arising. We wake up “refreshed”. read more