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Why do I feel so much happier when I am sleep deprived?

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Thank you all for your answers. If someone is more up to the matter I would be glad if you post your answer. Reading your answers, I thought of the following theory …. Excuse me if it is oversimplification …. read more

Conversely, with delayed sleep phase syndrome, you will have difficulty falling asleep (or insomnia) and feel sleepy in the morning. People with the first condition are called morning larks and those with the second condition are called night owls. read more

Unfortunately, too much sugar makes your energy levels plummet. If all you had was a bite of chocolate chip cookie, that would be fine. But, studies show sugar is more addictive than cocaine, so good luck with that one. read more

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