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Why do I hate sharing my feelings and emotions?

Best Answers

I don't hate sharing emotions with others exactly. I just… I cannot bring myself to do it except for with a very, very select few. Why? I've been very open about my feelings since I was a kid. It hasn't yielded stellar results. Sometimes, I've been scolded for feeling the wrong feelings. read more

Such incidents would also make you hate sharing your emotions and decide it was better to keep them for yourself. Your depression only makes it worse for you if you keep your feelings to yourself. If you aren’t comfortable sharing your feelings with people, don’t do that either. But you do need to get your feelings out. read more

Also, when you share your thoughts and feelings, it puts you in a very vulnerable position. You put yourself in a situation where others have an opportunity to judge or criticize but if you find someone you feel comfortable talking to then they won't do that. This is why so many people invest in talk-therapy. read more

It was never okay to have feelings as a kid unless it was gratitude or servitude towards the N-relatives, or hating who they told me to hate. I try to feel things as mildly as possible unless it's euphoria like doing something really cool, such as going to a cat cafe, an awesome museum exhibit, or something like that. read more

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