However, your chart is misleading as it includes all cheerios under the Cheerios brand. This includes honey, multigrain, berry crunch, apple cinnamon etc. I personally eat multigrain cheerios pretty much every morning. read more
Plain Cheerios were used in the study, not sugary Honey Nut Cheerios. There is no study we can find that shows any benefit to eating Honey Nut Cheerios. The Cheerios were eaten with a "reduced calorie diet". read more