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Why do protein shakes make me poop?

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Okay, so if decadent full-cream milk protein shakes make your poop run faster than Usain Bolt, there's no need to despair – because you do still have a few options. The first is to simply slow down the rate at which you're drinking your shake. read more

That’s the reason why you should NEVER EVER put protein powder in a shake and wait after training to drink it. The more protein you consume ( max 24 grams in 4 hours), the more it can be uncortable. read more

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2 Answers - Why would a protein/carb shake make you vomit?
Source: quora.com

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