Why do runners have high cholesterol?

For although exercise has long been associated with good health, very little hard research had been done on the relationship between the amount of exercise and the degree of freedom from health risk factors, like high cholesterol. read more

There is a powerful genetic link with having high cholesterol if there's a case history. If your mother has supplement for High cholesterol you're a lot of seemingly to own high cholesterol. Cholesterol may be a fat-like substance naturally made by the body and required for biological processes. read more

Genetic predispositions to high levels of LDL cholesterol (the bad kind) in the blood have a greater impact on heart disease risk than dietary cholesterol intake. High levels of LDL cholesterol are still a significant risk factor for heart disease, and if you have high cholesterol you should follow your doctor’s guidance rather than mine or any other blogger or journalist. read more

Genetics, weight, age, gender, and diet all contribute to an individual's cholesterol profile. The most effective way to ensure a healthy cholesterol level is to modify your diet and, if need be, take cholesterol-lowering medications. But exercise has many advantages beyond lowering cholesterol. read more