Why do skinny people tend to have a fast metabolism?

But realistically, skinny people can gain weight just like how anyone else can gain weight. If skinny people really do have “fast metabolism” and eat a lot, they would go to a buffet, eat 6–7 full plates and get hungry again 2 hours later. I literally have never seen a skinny person who has this big of appetite. read more

People with fast metabolism tend to be skinny.* Everyone who’s skinny doesn’t have fast metabolism but could simply be in a calorie deficit. A fast metabolism could result in people being skinny. read more

A fast metabolism usually means that weight loss and/or maintaining your weight is easier than for most people. Even though there are ways to speed up your metabolism through diet and exercise (and supplements that can enhance your metabolism), it is certainly a lot easier for those whose metabolisms are not working against them. read more

Skinny people don't eat more calories than they need, they might say they eat what they want, and they probably feel like they do but in reality they are just good at regulating their food intake and don't give it much thought. read more