Why do synchronized swimmers wear nose plugs?

3. The Item So Essential They Usually Swim With Three Of Them. Swimmers are notorious for wearing small suits. But apparently they are roomy enough for synchronized swimmers to use them as a hiding place. If you know anything about synchronized swimming, you probably know about those little rubber nose clips used to keep water from going up their noses. read more

In synchronized swimming, twists, turns and underwater somersaults necessitate the need for nose plugs. If you want to wear nose plug for competitive purposes, check with the competition administration to ensure rules allow the use of nose plugs. How to Wear Nose Plugs. Nose plugs are simple to wear and use. read more

Seattle Synchronized Swim Team : Synchronized swimmers spend a lot of time upside down in the water. All competitive swimmers spend a lot of time underwater, but usually it’s in a prone position with the head forward. read more