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Why do we feel better after drinking water?

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And yet, every day, we begin to dry out. In fact, only a year after birth most babies are only 65% water. The average adult male is 60% water whereas the average woman is 55%. And as we approach our later years, we are relegated to half water and half old. All of us know that water is important but do you know why? read more

Water happen to be one of the largest content of our body. We regularly need water in our body for metabolism.it also contains few mineral essential for our body functions. So as our body runs out of required amount of water we need it and we feel better after drinking water. read more

Just drinking more water can help you lose weight. But that's what researchers found. Drinking as little as 1% more water means you'll eat fewer calories. You'll also benefit from a drop in saturated fat, sugar, sodium, and cholesterol. One extra cup of H2O in a day will save you 68 calories. And you don't have to do this every day to get the savings. read more

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Why You Should Drink Water Immediately After Waking Up ...
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