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Why does eating junk food cause acne?

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Do you break out if you eat certain foods? Have your say on the messageboard below. Conditions of Use. It's the big day, you look in the mirror and there's a whopping pimple. You curse yourself for scoffing that chocolate or pizza. But did that junk food really give you pimples? read more

You can get that from a supplement or calcium-fortified foods such as orange juice, cereal, bread, soy milk, and tofu. Almonds, spinach, and broccoli also have calcium naturally. Fruits and Vegetables. You can't blame spinach, or any vegetable or fruit, for your pimples. In fact, eating more of these foods may help give you glowing, healthy skin. read more

These high-GI foods raise blood sugar levels quickly and cause insulin levels to rise. "[These foods] can indirectly cause pimples because the metabolism changes in response to them and boosts insulin," he says. "Over time high insulin levels can make skin drier, thicker, and flakes of dry skin block pores. read more

More sever basis ,It has a genetic factors, But normally apart from genetic factors, environmental and also triggered by food.A large number of adolescents in our culture love to eat Junk foods include soft drinks, sugary snacks and white bread which may causes acne.Melbourne dermatologist Dr George Varigos research found a link between junk foods and acne. read more

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Eating Junk Foods May Cause Acne
Source: ehealthzine.com

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