Why is Chinese tea so good for you?

Both are less than Indian black teas and all teas are significantly less than coffee. But there is a way to reduce the caffeine level of any tea if you are sensitive to it. Any tea is gong fu cha best enjoyed using the traditional Chinese method of tea-making known as Gong Fu Cha (Tea With Great Skill). read more

Chinese green tea has the least amount of caffeine of the Chinese teas; it can range from 8 to 36 mg of caffeine, while Chinese oolong tea has 12 to 55 mg of caffeine. The caffeine content in Chinese tea varies with the temperature of water that the leaves are steeped in, the amount of leaves used and the length of time the leaves are steeped in hot water. read more