Footwork is fundamental to successful boxing except in unusual circumstances. Movement is important to the fighting method as it controls distancing for attacks, assists correct timing in attack and defence, and is core to evasion which is a significant part of defence strategy. read more
Why Boxing Footwork Is So Important Those who start boxing, or other martial arts, like to focus only on improving the punches, but they do not really care about their footwork. And, well, that is a huge mistake. read more