A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Why is Japanese cuisine healthy compared to Chinese cuisine?

Best Answers

Japanese cuisine tends to be healthier because Japanese cuisine tends to be light and clean. Japanese cuisine tends to be light and clean because Japanese cooking tends to put very high focus on freshness of the ingredients and cleanness. read more

Japanese food loves more raw foods as opposed to Chinese food. 2. Japanese food loves fish, chicken and beef more than pork meat unlike the Chinese who prefer eating beef and pork. read more

Heart Healthy Seafood are the main source of proteins in the Japanese cuisine as opposed to meat. Sea fish has lots of omega-3 fatty acids unlike meat. That is why, Japanese foods are heart healthy as compared to other cuisines in the world. read more