Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert. read more
There's some scientific veracity behind the old adage “laughter is the best medicine.” Learn about the benefits of laughter and how to make it a daily habit. read more