Manuka honey, a honey produced in New Zealand, has many health benefits and antibacterial qualities that help heal wounds and treat infections. read more
Manuka honey is also marketed for use in many other conditions. These include: Preventing and treating cancer; Reducing high cholesterol; Reducing systemic inflammation; Treating diabetes; Treating eye, ear, and sinus infections; Treating gastrointestinal problems; But the evidence is limited on whether or not manuka honey is effective for these conditions. read more
How to Use Manuka Honey To experience the most benefit, you should take a dose of about one to two tablespoons of Manuka honey a day. The easiest way is to just take it straight, but if it is a little too sweet for you, then you can add it to your favorite herbal tea, over yogurt or on sprouted grain toast. read more