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Why is mango so good for our digestive system?

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Fruits are known to be related to health benefits and provide protection from adverse conditions and diseases. Specifically, mangoes act as a nutraceutical to be used as a treatment, and may provide a means to meet specific dietary recommendations. read more

The enzymes within this nutritious Mango fruit aid in the breakdown of proteins, while high fiber and water levels help maintain regularity. Nutrients In Mango: 1. read more

Mangoes as a Dietary Intervention. Mangoes offer beneficial nutrition and provide a safe and low cost vehicle for fiber consumption, resulting in decreased gastrointestinal illnesses. In addition to digestive health, the risk of cardiovascular diseases may be improved, as well. read more

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Why is mango so good for our digestive system? - Quora
Source: quora.com

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