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Why is meditation so powerful?

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Why is meditation so powerful? Find out about the benefits of a regular meditation practice for your mind, body, and spirit at Nutrex Hawaii. read more

And, this is why meditation is so powerful, it offers you a way to control the emotions that primarily cause negative outcomes in your life allowing you to make room for more positive emotions. This brings me to my final point and why meditation is so highly praised is because it makes people happier. read more

The idea that a meditation practice has measurable effects on heart and general health is not well known in the halls of most hospitals and clinics, but in the past year, there have been several exciting pieces of information that have led me to practice and teach the benefits of meditation to my patients. read more

If you want to know why meditation is so powerful, keep reading because I will tell you how it can change your life in an incredible way. Meditation is a millenary tradition on its own merits. Without underestimating extraordinary inventions such as the internet or the printing press, meditation was discovered much earlier. read more

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