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Why is my self esteem so low?

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I agree with Stephen. A lot of what causes low self esteem is the meaning you assign to events, and the negative thoughts you say to your self. Building confidence can be a challenging journey, but is very worthwhile. Here is a helpful article I wrote on practical ways of building authentic confidence. read more

3) Characteristics of Genuinely Low Self Esteem. Social withdrawal; Anxiety and emotional turmoil; Lack of social skills and self confidence. read more

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Further Research

Low Self-Esteem is Learned
psychcentral.com

Take the self esteem test
www.netdoctor.co.uk

Top Ten Facts about Low Self Esteem
www.self-confidence.co.uk

Why my self esteem is so low
www.2knowmyself.com