Why is Powerade is better than Gatorade?

Powerade and Gatorade are brands of sports energy drinks, but although they share many similarities, such as the inclusion of electrolytes, nutritional differences set the two brands apart from each other. read more

Gatorade contains sucrose, also known as table sugar, and dextrose, another simple sugar compound, while Powerade’s sugar content comes from high-fructose corn syrup. Studies have not definitively shown that one sugar is better than the other during a workout, but high-fructose corn syrup is associated with health risks such as increased abdominal fat when consumed in excessive quantities. read more

So now it is time to decide which one overall is better for you Gatorade or Powerade. Gatorade’s best features are all the different flavors they have, and all the different forms they have. Powerade’s best features are they have vitamins and minerals (B-3, B-6, and B-12), and it has a zero calorie form. read more

Gatoraid tastes funny because of the salt and potassium and vitamins and minerals it has in it to replace what you loose through sweat. Those are what make it a good sport drink. Poweraid tastes better because it doesnt have as much of those things. If you look at ingredients Poweraid isnt a whole lot different than coolaid. read more