Why is the cardiovascular system important for overall health?
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Your heart is the pillar of all system. Without a strong cardiovascular system, you are unable to transport oxygen and nutrients sufficiently fast throughout the body, and that is when you get tired very easily. read more
-You would have no health and fitness without the cardiovascular system. This is basically the body's heart and lungs, and how well they work together to oxygenate your blood and provide the body with much needed oxygen during exercise. read more
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Further Research
Importance of Heart Health
www.livestrong.com
The importance of health, fitness, and wellness
www.humankinetics.com
Why Is Cardiovascular Health Important?
www.sefasrtc.org