A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Why mushrooms are good for you?

Best Answers

In minutes, you've got mushrooms on toast, or a rapid blended soup. A little longer, and there's risotto or an easy pasta. It's the only non-meat that comes close to aping the flavours of meat, so you can rely on mushrooms to bring an intensely savoury "umami" character to a dish. read more

Foraging for mushrooms in the wild is best left to the experts, but these days supermarkets and farmers’ markets have an abundance of these delicious fungi readily available. Autumn and winter are ideal for enjoying a bounty of mushrooms, one of nature's superfoods. read more

Magic mushrooms Many varieties of mushrooms contain good-for-your-bladder selenium and, like us, they produce vitamin D when exposed to sunlight. Oyster mushrooms are a good source or iron. read more

Encyclopedia Research

Wikipedia: