Why shouldn't you eat popcorn when you have braces?

Popcorn – It may not seem like it, but Popcorn is the single worst thing you can eat with braces. The reason? Popcorn kernels! For someone without braces, popcorn kernels can cause minor discomfort, but can be relatively easily taken care of with floss or a fingernail. read more

If it's caramel popcorn, the stickiness of the caramel can cause damage to the bonds of the brackets to your teeth, among other things. If you do eat popcorn while wearing braces, eat it slowly and look at each piece to make sure there aren't any unpopped parts. read more

What You Can't Eat with Braces. If you have braces, it’s important to avoid special foods that can increase your risk for cavities or damage your braces. Cut down on sweets, chips and soda. Sugary and starchy foods generate plaque acid and that can cause tooth decay and promote gum disease. Sticky, chewy sweets like caramel can also cause wire damage and loosen brackets. You should also stay away from hard, crunchy snacks. read more