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Will gym/bodybuilding affect my fitness/parkour skills?

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Absolutely yes. It will effect it in a positive way. If you train both sports, bodybuilding and parkour/agility, you will have advantages from each sport intertwining into the other. read more

If you perform useful exercises in the gym with good quality, then you will be stronger and better conditioned to perform in parkour and other areas of your fitness as well. read more

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