While the thyroid gland in people without thyroid disease can generally adapt well to various intakes of iodine (although chronic thyroid stimulation from mild to moderate iodine deficiency can lead to hyperthyroidism), too much iodine in people with thyroid problems tends to be more problematic.
While B-12 is an essential vitamin for supporting thyroid health, the importance of iodine and selenium cannot be overlooked. That’s why we created the Thyroid Health Kit™; it contains all of our best thyroid support supplements—vitamin B-12, selenium, and iodine.
home > library > thyroid health > selenium benefits for your thyroid Selenium benefits for your thyroid W hen it comes to supporting your thyroid through nutrition, there’s a powerful nutrient that you may not know about — selenium. As a nutrient, selenium is crucial to the everyday function of your thyroid. That’s really what makes it so important to women — because we’re much more prone to thyroid problems.
Zinc may be one of the most versatile supplements for thyroid function. While some vitamins (Vitamin C, D, etc.) , minerals (such as Magnesium, Selenium, etc), and other nutrients are only effective for one aspect of thyroid function, zinc uses a multifaceted approach to thyroid health.
L-tyrosine supplements could be used to restore balance to the thyroid. The supplements could handle many of the issues on the list above; although it is better to get L-tyrosine through food proteins rather than supplements.