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Top Ten Weight Loss Supplements

Garcinia Cambogia
Garcinia Cambogia

Garcinia cambogia is a popular weight loss supplement. It is derived from a fruit of the same name, also called Garcinia gummi-gutta or Malabar tamarind. The peel of the fruit contains high amounts of hydroxycitric acid (HCA), which is the active ingredient believed to be responsible for most of the weight loss benefits .

Hydroxycut
Hydroxycut

It's a family of dietary supplements sold without a prescription as weight loss aids. The key ingredient in most Hydroxycut products is Robusta coffee extract ( C. canephora robusta). Does Hydroxycut Work? The Hydroxycut website refers to two small studies.

source: webmd.com
Caffeine
Caffeine

All of this begs the question, can caffeine really help you lose weight? The answer is yes. And it primarily helps you lose weight in two ways: 1. By Boosting Your Metabolism. Ingesting caffeine jumpstarts the process of lipolysis, which is when your body releases free fatty acids into the bloodstream. This occurs when your body is breaking down your fat stores to convert it into energy.

image: jet.com
Orlistat (Alli)
Orlistat (Alli)

Alli is an over-the-counter weight-loss pill that keeps your body from absorbing all of the fat in food. Learn about the drug's benefits and side effects. Alli is an over-the-counter weight-loss pill that keeps your body from absorbing all of the fat in food.

Raspberry Ketones
Raspberry Ketones

Without scientific evidence, no one can say what dosage of raspberry ketone supplements, if any, might be safe to take. Talk to your doctor about any supplements you're thinking about taking, and any concerns you have about your weight or weight loss.

source: webmd.com
image: alibaba.com
Green Coffee Bean Extract
Green Coffee Bean Extract

Green Coffee Bean Extract is one of them.... it is currently among the world's most popular weight loss supplements. As the name implies, this supplement is extracted from green coffee beans. It contains a substance called Chlorogenic Acid, which is believed to be responsible for the weight loss effects.

Glucomannan
Glucomannan

While the research is still evolving and the FDA has not given its approval to any glucomannan product's health or weight loss claims, preliminary studies are promising. In one 2007 study published in the British Journal of Nutrition, participants taking a glucomannan and psyllium husk combination supplement lost approximately 10 pounds in 16 weeks compared to 1.7 pounds lost in the placebo group.

source: shape.com
image: ebay.co.uk
Meratrim
Meratrim

Meratrim is a dietary supplement that claims to promote healthy weight loss*. It is formulated using natural ingredients, and it is free from the allergen. Its use might help the user to shed pounds within a short time and get the desired figure.

Escitalopram (Lexapro, Cipralex), an SSRI
Escitalopram (Lexapro, Cipralex), an SSRI

Lexapro (escitalopram) is an antidepressant often prescribed to treat depression and anxiety disorders. Antidepressants are generally quite helpful. But as a side effect, some of these drugs may affect your weight. Let’s take a look at what’s known about Lexapro, weight, and other factors about this drug.

Duloxetine (Cymbalta), Another SSRI
Duloxetine (Cymbalta), Another SSRI

Cymbalta (duloxetine) is a selective serotonin and norepinephrine reuptake inhibitor antidepressant (SSNRI). Duloxetine affects chemicals in the brain that may be unbalanced in people with depression. Cymbalta is used to treat major depressive disorder in adults.

source: drugs.com
Buproprion (Wellbutrin, Forfivo, and Aplenzin), an Atypical Antidepressant
Buproprion (Wellbutrin, Forfivo, and Aplenzin), an Atypical Antidepressant

Bupropion (Wellbutrin, Forfivo XL, Aplenzin), ... Other issues to discuss with your doctor before you take an atypical antidepressant ... herbs or other supplements ...

Nefazodone (Serzone), a Serotonin Antagonist and Reuptake Inhibitor
Nefazodone (Serzone), a Serotonin Antagonist and Reuptake Inhibitor

Reuptake Inhibitors: SSRIs, SNRIs, and NDRIs Some of the most commonly prescribed antidepressants are called reuptake inhibitors. What's reuptake? It's the process in which neurotransmitters are naturally reabsorbed back into nerve cells in the brain after they are released to send messages between nerve cells. A reuptake inhibitor prevents this from happening. Instead of getting reabsorbed, the neurotransmitter stays -- at least temporarily -- in the gap between the nerves, called the synapse.

source: webmd.com
Ephedrine/Synephrine
Ephedrine/Synephrine

Ephedrine is a substance that can be used in the production of methamphetamine, which further helps to solidify its legal status. Synephrine vs Ephedrine: Synephrine Effects . Since the ban on Ephedrine, people have been looking for a natural metabolic stimulant without negative side effects. That’s where synephrine comes in.

source: liftmode.com
Yohimbine
Yohimbine

Yohimbine And Weight Loss. The use of yohimbine for weight loss is inconclusive, and in this author's opinion not to be recommended due to the potential side effects. Some research has been conducted, and some of the key studies will be reviewed below.

Hoodia
Hoodia

In an online report on weight loss pills, published in March, the clinic's bottom line on hoodia was: "No conclusive evidence to support the claim [of appetite suppression]." What Doctors Say Other doctors are skeptical, including Adrienne Youdim, MD, medical director of the Comprehensive Weight Loss Program at Cedars-Sinai Medical Center, Los Angeles.

source: webmd.com
Conjugated Linoleic Acid (CLA)
Conjugated Linoleic Acid (CLA)

The CLA syrup group had a 9% body fat loss; the CLA pill group had 7% loss; the placebo group had no body fat loss. Both CLA groups had similar improvements in muscle mass. As for the weight loss, "any weight loss is better than no weight loss -- and at least they didn't gain weight," Moore says.

source: webmd.com

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