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Types of Ankle Sprains

Achilles Tendinitis
Achilles Tendinitis

If you have an ankle injury, it's important to see a doctor who can X-ray the ankle to see if it is broken or sprained. Learn more about ankle fractures from the American Academy of Orthopaedic Surgeons. Achilles tendinitis. Achilles tendonitis is inflammation of the Achilles tendon, the largest tendon in the body, which runs from the calf to the heel bone. Noninsertional Achilles tendonitis affects fibers in the middle of the tendon.

source: arthritis.org
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Ankle Sprains
Ankle Sprains

3 Grades of Ankle Sprains. Sprains can range from minor to severe. Your doctor likely will put your sprain at one of three "grades" based on the amount of damage: Grade 1: Your ankle will probably feel sore and may be slightly swollen.

source: webmd.com
Bunions
Bunions

What is a Bunion? It is painful swelling on the first joint of the big toe caused by abnormal drifting towards the second toe. Painful bunions are one of the more common conditions treated by Dallas podiatric surgeons. People with bunions usually experience pain when wearing snug fitting shoes or with physical activity, such as walking or running.

Heel Spurs
Heel Spurs

HEEL PAIN - PLANTAR FASCIITIS - HEEL SPURS. Heel pain is one of the leading causes that patients visit Dr. Sanchez, Dr. Cook and Dr. Nguyen. Plantar fasciitis (or heel pain) is commonly traced to an inflammation on the bottom of the foot.

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Plantar Fasciitis
Plantar Fasciitis

Acute Ankle Injuries. Sprained Ankle; ... If the fascia is allowed to tighten up then plantar fasciitis may come on as ... A plantar fascia strain injury usually ...

Stress Fracture
Stress Fracture

With a sprain, the ankle may also be stiff. With a fracture the area will be tender to the touch, and the ankle may also look deformed or out of place. If the sprain is mild, the swelling and pain may be slight. But with a severe sprain, there is much swelling and the pain is typically intense.

source: webmd.com
Stretch Your Feet
Stretch Your Feet

Do this stretch only when the pain from your ankle sprain has significantly subsided. Stand 12 inches from a wall with your toes pointing toward the wall. Squat down and hold this position for a count of 10.

source: aofas.org
Turf Toe
Turf Toe

WebMD describes what turf toe is, ... What Causes Turf Toe? Turf toe is a sprain to the ligaments around the big toe joint, ... Types of Ankle Injuries. Quiz

source: webmd.com

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