Ezekiel bread is different for several reasons. Whereas most types of bread contain added sugar, Ezekiel bread contains none. It is also made from organic, sprouted whole grains. The sprouting process changes the nutrient composition of the grains significantly.
Probiotics are essential for your digestive health, but did you know there are hundreds of other health benefits of consuming probiotic-rich foods that you might not be aware of? In this article, I want to cover the 13 probiotic foods you should consider adding to your diet today and how they can benefit you.