Types of Cereal Grains
A list of cereal grains includes wheat, corn, barley, rye, millet, oats, rice, sorghum and teff. Some whole grains that are considered pseudo-cereal grains include buckwheat, quinoa and... A list of cereal grains includes wheat, corn, barley, rye, millet, oats, rice, sorghum and teff.
Einkorn is a wheat variety that dates back thousands of years and was one of the first cultivated cereal grains. It differs from modern wheats in several ways. It’s higher in protein and is richer in carotenoids.
Emmer is found in a large number of Neolithic sites scattered around the fertile crescent. From its earliest days of cultivation, emmer was a more prominent crop than its cereal contemporaries and competitors, einkorn wheat and barley.
Use it anywhere you'd use whole grains, like quinoa, brown rice, farro, bulgur, or wheat berries. If steel cut oats or whole oats are your thing, try a hot freekeh breakfast cereal instead. Add cooked freekeh to your salads, use it in collard wraps, and add it to homemade soups.
Corn, or maize, is the highest produced cereal grain in the world with 817 million tons grown. It is an important staple crop for humans and animals. Its tolerance to various climates makes it a relatively easy crop to grow. Rice has the second largest production worldwide with 685 million tons harvested.
Often, the words cereal and grain are used interchangeably. Cereals are the grains that are in the grass family - wheat, rye, rice, corn, millet, and many others. There are also pseudograins that are often called grains but are not cereals. These include buckwheat, quinoa, and amaranth.
Eating enough whole grains and cereal fibers may reduce your risk of early death, a new Harvard study shows. Check out these 10 healthy, whole-grain breakfast brands. Eating enough whole grains and cereal fibers may reduce your risk of early death, a new Harvard study shows.
Rice, edible starchy cereal grain and the plant by which it is produced. Roughly one-half of the world population, including virtually all of East and Southeast Asia, is wholly dependent upon rice as a staple food; 95 percent of the world’s rice crop is eaten by humans.
Rye grows well in much poorer soils than those necessary for most cereal grains. Thus, it is an especially valuable crop in regions where the soil has sand or peat. Rye plants withstand cold better than other small grains do. Rye will survive with snow cover that would otherwise result in winter-kill for winter wheat.
Spelt is a variety of grain or cereal that is closely related to wheat. In fact, spelt likely developed from a hybridization of emmer wheat and wild goat-grass. It is closely related to normal “bread” wheat, but the popularity of bread wheat soon made spelt obsolete, which is why it is considered a “relic” crop.
Wheat has the third largest production at 600 million tons. It is produced and used most widely in Europe, Africa and North America. It has been used as a major source of food for at least 8,000 years. It is also critical in the production of ethanol and starch. Teff is a little-known cereal grain native to and consumed in Eritrea and Ethiopia.