BAD oil: Hi. Coconut and palm oils are very unhealthy for you. They're both very highly saturated, and present a horrific risk for atherosclerosis and heart attack. And COCONUT OIL IS NOT A MEDICATION, except for causing death, so you can't take it as such (a medication).
Meat products such as sausages and the meat in pies; Palm oil; Suet; 5 quick tips to help reduce your cholesterol level: 1. Cut down on trans fats and saturated fats and replace them with small amounts of monounsaturated and polyunsaturated fats. 2. Cut fatty foods from your diets, such as pastries, potato chips, cakes, cookies and other high sugar foods. 3.
Clarified Butter & Cholesterol When you melt butter and remove the milk solids and water that rise to the top, you produce clarified butter. ... Clarified butter contains more total fat than butter does, with 12.7 grams of total fat in clarified butter, compared with 11.5 grams of ...
But not all margarines are created equal — some margarines contain trans fat. In general, the more solid the margarine, the more trans fat it contains. So stick margarines usually have more trans fat than tub margarines do. Trans fat, like saturated fat, increases blood cholesterol levels and the risk of heart disease.