Centrifuge Extracted Coconut Oil | Organic from Wildly Organic by Wilderness Family Naturals is Whole30 friendly! Product Description: Wildly Organic by Wilderness Family Naturals' Centrifuged Virgin Coconut Oil is USDA Certified Organic by ICS (International Certification Services).
Like cold pressed coconut oil, expeller pressing is most often done with virgin and/or organic coconut oil and is considered to be a high quality coconut oil. Expeller pressed coconut oils tend to be around the same price or slightly cheaper than cold pressed coconut oils.
Expeller-pressed coconut oil is also good quality but is processed at higher temperatures, typically around 210 degrees. By comparison, refined coconut oils are processed at upward of 400 degrees, which degrades the quality of the oil and requires further processing methods such as bleaching and deodorizing.
In the case of coconut oil, some non-organic oils appear to have comparable efficacy (particularly virgin or coconut oils that are produced using traditional methods). There can be many health benefits from the use of unrefined organic coconut oil.
Some lesser versions of refined coconut oil have added partially-hydrogenated fats added, too. Partially hydrogenated fat is a manmade product – a type of trans fat that is especially bad for your health. If you choose refined coconut oil, read the label to ensure your choice is pure coconut oil with no additives.