Ezekiel bread is as healthy as a bread gets. It’s a type of sprouted bread, made from a variety of whole grains and legumes that have started germinating (sprouting). Compared to white bread, which is made of refined wheat flour, Ezekiel bread is much richer in healthy nutrients and fiber.
Recipe for crusty white bread with flax seeds. 1kg all purpose flour. 750g warm water. 10g instant dried yeast. 25g salt. 75g crushed flax seeds. Come all the ingredients (except for the flax seeds) in the mixing bowl of your electric mixer and knead to combine using the dough hook, for 5-10 minutes.
But, believe it or not, there are healthy bread options if you play your cards right.” And play we will. Anything for a bite of its crusty, tasty goodness. Read on for the bread tricks to stay skinny, thanks to expert advice from top nutritionists, doctors, and pro chefs.
Turn the loaves into the casseroles, rounded side up, and score the tops with a sharp, thin knife. Cover the casseroles and bake the bread for 15 minutes. Reduce the oven temperature to 470° and bake for 20 minutes. Uncover and bake the loaves for 25 minutes or until the bread is richly browned. Transfer the bread to a rack; let cool before slicing.