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Types of Deli ham

Beef​
Beef​

Those who ate the most processed meat (bacon, ham, cold cuts) had a 68% higher risk of pancreatic cancer than those who ate the least. "Most" was defined as at least 0.6 ounce processed meat, 1 ounce beef or 0.3 ounce pork per 1,000 calories consumed.

image: slate.com
Chicken as ​Food​
Chicken as ​Food​

Read the What kind of ham is "deli style ham":? discussion from the Chowhound Home Cooking food community. Join the discussion today. Read the What kind of ham is "deli style ham":? discussion from the Chowhound Home Cooking food community.

source: chowhound.com
image: imgkid.com
Chorizo​
Chorizo​

Don't know what "chorizo ham" might be. Do they mean "chorizo, ham and eggs" ("eggs with both chorizo and ham"), or maybe "chorizo ham'n'eggs" (as in "ham and eggs, but with chorizo instead of ham")? If chorizo is what you're looking for, Palacio, as referenced by several others, is probably your best choice, although there are several New England-based, Portuguese-American owned firms that make decent stuff.

source: chowhound.com
Mortadella​
Mortadella​

Mortadella (Italian pronunciation: [mortaˈdɛlla]) is a large Italian sausage or luncheon meat (salume) made of finely hashed or ground, heat-cured pork, which incorporates at least 15% small cubes of pork fat (principally the hard fat from the neck of the pig). Mortadella is a product of Bologna, Italy.

Pancetta​
Pancetta​

Prosciutto is very different from either bacon or pancetta, but we think it gets confusing because the words prosciutto and pancetta can sound similar to our non-Italian ears! Prosciutto is made from the hind leg of a pig (ie, the ham), and outside Italy, calling it prosciutto indicates a ham that has been cured.

source: thekitchn.com
image: felinese.it
Pepperoni​
Pepperoni​

Pepperoni is different from salami in that it is made from finely ground meat, with hotter spices like peppers, and it is lightly smoked. Salami is available hand-made and commercially made, while pepperoni is primarily produced commercially.

source: reference.com
image: carando.com
Prosciutto​
Prosciutto​

What is prosciutto and what sets Prosciutto di Parma apart from all of the rest? Find out why Prosciutto di Parma is known as the King of Italian Ham. Find out why Prosciutto di Parma is known as the King of Italian Ham.

Roast Beef​
Roast Beef​

Deli Roast Beef by Mike Hsu // 12/13/2015 // 6 …

source: itsmydish.com
Salami​
Salami​

As long as you grab good-quality meat made with good-for-you ingredients, eating a sammy with deli meats once or twice a week isn't going to do a ton of damage. What's more important than choosing a nitrate- or celery-juice-preserved meat is actually eating a predominantly plant-based diet, which has been connected with the lowest incidences of ...

source: eatthis.com
image: promolux.com
Turkey Meat​
Turkey Meat​

Most deli meats fail in one of two ways: too much fat or too much sodium. Buddig's products routinely fail in both ways compared to their peers. Not only in nutritionals, but also in ingredients, throwing in additives like caramel color and natural flavoring to give their products the appearance of looking good and tasting good.

source: eatthis.com

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