If you use the aural style, you like to work with sound and music. You have a good sense of pitch and rhythm. You typically can sing, play a musical instrument, or identify the sounds of different instruments. Certain music invokes strong emotions. You notice the music playing in the background of movies, TV shows and other media.
Kinesthetic differentiation is frequently reflected in table tennis skills such as making an appropriate racket angle, adjustment of force and speed of arm movement upon hitting the ball, quick assessment of the arm position in reference to the ball, and making decisions about appropriate adjustments or changes.
If you are a verbal learner, try the techniques that involve speaking and writing. Find ways to incorporate more speaking and writing in techniques. For example, talk yourself through procedures in the simulator, or use recordings of your content for repetition.
The visual story approach for memorizing procedures is a good example of this. Peg words and events come easily to you, however you need to spend some time learning at least the first ten peg words. Afterwards, your ability to visualize helps you peg content quickly.