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Types of Foam Rollers

Black Foam Roller
Black Foam Roller

USA Foam Roller, Extra Firm High Density Foam Rollers for Exercise - Available in 36 inch, 18 inch, 12 inch (Choose Color) with 3 Year Warranty 4.6 out of 5 stars 410 $9.42 - $29.95

source: amazon.com
image: optp.com
Diameter
Diameter

Diameter: Most rollers are 5 or 6 inches in diameter, which is a comfortable height for easing your body onto and then rolling under control. Some people choose 3- or 4-inch diameter rollers for deeper, more targeted massage.

source: rei.com
image: bonanza.com
Extra Firm Rumble Roller
Extra Firm Rumble Roller

Amazon.com : RumbleRoller Half Size 12 Inches - Black - Extra Firm - Textured Muscle Foam Roller - Relieve Sore Muscles- Your Own Portable Massage Therapist - Patented Foam Roller Technology : Sports & Outdoors

source: amazon.com
Firm Rumble Roller
Firm Rumble Roller

RumbleRoller builds its muscle foam rollers using better quality materials and more robust construction methods than conventional foam rollers. This means that RumbleRollers don't break down and need frequent replacement like other muscle or back rollers - making them a durable, smarter long-term investment.

source: amazon.com
image: ebay.com
Length
Length

Smooth rollers: This basic design provides even pressure across the entire length of the roller. A smooth foam roller is a good choice for someone who is just getting into rolling because the pressure is not as intense as with a textured roller.

source: rei.com
Standard, White Foam Roller
Standard, White Foam Roller

Smooth rollers: This basic design provides even pressure across the entire length of the roller. A smooth foam roller is a good choice for someone who is just getting into rolling because the pressure is not as intense as with a textured roller. Also, smooth foam rollers are typically less expensive than textured rollers.

source: rei.com
The Grid
The Grid

The GRID foam roller is designed with proprietary Distrodensity zones. This three dimensional surface has a variety of widths to replicate the feeling of a massage therapist’s hands. This three dimensional surface has a variety of widths to replicate the feeling of a massage therapist’s hands.

source: tptherapy.com

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