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Types of Food Restaurants

Carbohydrates
Carbohydrates

“Some people don’t realize that milk has carbohydrate in it. They think it’s a protein food,” says Alison Evert, MS, RD, CDE, coordinator of diabetes education programs at the University of Washington Medical Center and a dietitian and diabetes educator at the Endocrine and Diabetes Care Center there.

Fats and Sugars
Fats and Sugars

Fat and Calories. One of the most shocking facts about fast food is the staggering amount of fat and calories certain menu items contain. More specifically, many fast food options contain trans fats, which are the worst fats for your health.

Fruit
Fruit

Chipotle Mexican Grill is a restaurant chain that specializes in foods like tacos and burritos. With the mission statement "food with integrity", they make great effort to use only organic and local ingredients, and meats from naturally raised animals.

Fruit and Vegetables
Fruit and Vegetables

Home / Manage My Restaurant / Food & Nutrition / Food Safety / Serve fresh fruits and vegetables with ... Serve fresh fruits and vegetables with ...

Grain
Grain

A pioneer in healthy fast food, Au Bon Pain serves up sandwiches, soups, salads, and hot entrées made with whole grains, veggies, and hormone-free chicken. One impressive feature: Au Bon Pain provides on-site nutritional information via computer kiosks, so before you even order you know each option’s calories, fat, and sodium.

source: health.com
Milk and Dairy Products
Milk and Dairy Products

Dairy products include food items such as yogurt, cheese, and butter. A facility that produces dairy products is known as a dairy, or dairy factory. Dairy products are consumed worldwide, with the exception of much of East and Southeast Asia and also some parts of central Africa.

Protein
Protein

Healthy Fast Food Meal No 10: Chicken Fresco Burrito Supreme and Pintos 'n' Cheese (Taco Bell) Need a protein-and-fiber boost in the middle of the day? The Chicken Fresco Burrito Supreme gives you 8 grams of fiber and 18 grams of protein with only 21% calories from fat.

source: webmd.com
Vegetables and Legumes/Beans
Vegetables and Legumes/Beans

Vegetables, including legumes/beans are nutrient dense, low in kilojoules, and are a good source of minerals and vitamins (such as magnesium, vitamin C and folate), dietary fibre and a range of phytochemicals including carotenoids.