Delicious and crunchy, apple fruit is one of the most popular and favorite fruits among the health conscious, fitness lovers who firmly believe in the concept of “health is wealth.” This wonderful fruit indeed packed with rich phytonutrients that in the real sense indispensable for optimal health and wellness.
8 Amazing Apricot Benefits: The Nutritional Heavyweight Among Fruits. 8 Amazing Apricot Benefits: The Nutritional Heavyweight Among Fruits. Priyadarshini Nandy | Updated: August 14, 2017 17:57 IST. Tweeter facebook Google Plus Reddit. Here are 8 amazing apricot benefits you need to know. One of the most versatile fruits, common knowledge claims that the apricot was originally cultivated in ...
Every so often, someone will write me or ask me at a California Avocado Festival: is it true that the avocado is a fruit, not a vegetable? Yes, the Avocado is a fruit! Confirmed: the California Avocado is a nutrient-dense fruit, not a vegetable, belonging to the genus Persea in the Lauraceae family.
Banana fruit sections are a great addition to fruit salads. Fresh "banana-milkshake" with sugar syrup is a refreshing drink. Bananas have also been used to prepare fruit jams.
Bilberry fruit. Bilberries are any of several primarily Eurasian species of low-growing shrubs in the genus Vaccinium (family Ericaceae), bearing edible, nearly black berries. The species most often referred to is Vaccinium myrtillus L., but there are several other closely related species.
Mix blackberries with apples, kiwi and strawberries to make a delicious fruit salsa you can eat with chips, use to top ice cream or other desserts or use as a condiment with meat or seafood. Blackberries are a good source of fiber and essential vitamins and minerals and have a number of potential health benefits.
The blueberry is a flowering shrub that produces berries that are colored blue to purple, also known as blueberries. It is strongly related to similar shrubs, such as those that produce cranberries and huckleberries.
Boysenberry, a very large bramble fruit, considered to be a variety of blackberry (Rubus ursinus). Possibly a cross between a blackberry and a loganberry or red raspberry or both, the dark reddish black fruit has a sweet and tangy flavor and is especially valued for canning and preserving and for use in pies and cobblers.
Botanically, the fruit is a “drupe” (stone fruit), belonging to the large Rosaceae family of small tree fruits in the genus, Prunus. Some of the common “drupe” family fruits are plums, peaches, apricots, etc.
Cloudberry is a delicious fruit that comes from a rhizomatous herb scientifically known as Rubus chamaemorus. Many people are unfamiliar with cloudberries because they primarily grow in arctic or alpine environments, as well as in boreal forests in the northern hemisphere. They are commonly grown in Russia, Northern Europe, Scandinavia, some parts of the British Isles, Newfoundland, Canada, and Alaska.
Botanically speaking, a coconut is a fibrous one-seeded drupe, also known as a dry drupe. However, when using loose definitions, the coconut can be all three: a fruit, a nut, and a seed. Botanists love classification. However, classification of plants can be a complicated matter for the average person.
Common fig. Ficus carica is an Asian species of flowering plants in the mulberry family, known as the common fig (or just the fig). It is the source of the fruit also called the fig, and as such is an important crop in those areas where it is grown commercially.
Other fruits of species in the genus Vaccinium are erroneously called cranberries. The cowberry, or foxberry (V. vitis-idaea), also known as mountain, or rock, cranberry or as lingonberry, is not cultivated but is used in northern Europe and by Scandinavians in the United States.
Fruits grow from a plant's flowers and contain seeds, and vegetables are the other parts of the plant. However in a culinary sense, there are plenty of fruits that are generally used as vegetables. These fruits include not only cucumbers but also tomatoes, eggplant, peppers, avocado and squash.
Currants are red, white or black berries that look like clusters of mini grapes. Rather tart and sour -- similar to a cranberry, but sweeter -- the red variety is most often used in jams and jellies. White currants are at their prime when almost translucent, and are slightly sweeter than red varieties.
The damson (/ˈdæmzən/) or damson plum (Prunus domestica subsp. insititia, or sometimes Prunus insititia), also archaically called the "damascene" is an edible drupaceous fruit, a subspecies of the plum tree.
Phoenix dactylifera, commonly known as date or date palm, is a flowering plant species in the palm family, Arecaceae, cultivated for its edible sweet fruit. Although its place of origin is unknown because of long cultivation, it probably originated from lands around Iraq.
The durian (/ ˈ dj ʊər i ən / or / ˈ d ʊr i ən /) is the fruit of several tree species belonging to the genus Durio. There are 30 recognised Durio species, at least nine of which produce edible fruit, and over 300 named varieties in Thailand, 102 in Indonesia, and 100 in Malaysia.
An elderberry, also known as sambucus, is really a fruit-bearing, deciduous plant with a minimum of 30 recognized species, most frequently discovered growing within the upper Hemisphere. The …
Feijoa fruit is a delicious fruit with lot of health benefits in it. The fruit finds its use in culinary delight in many ways. The yummy, egg-shaped fruit is grown in many parts of the world and is very popular for its taste and nutrition content.
The fruit is a red, blue or black spherical or elongated berry containing several seeds; in most species the berries are mildly poisonous, but in a few (notably Lonicera caerulea) they are edible and grown for home use and commerce.
It's not clear if goji berries are better than other types of berries, or if goji berry supplements would have the same health benefits as the actual berries. Do Goji Berries Have Side Effects? Goji berries could interact with some drugs.
What is Gooseberry? The Indian gooseberry belongs to the Euphorbiaceae family. This fruit ripens in the autumn in wet, forest, hilly areas on the Indian subcontinent and is considered as a sacred tree in India. The fruit is very nourishing, but it tastes sour. Both, dried and fresh fruits can be consumed for their respective health benefits.
The grapefruit (Citrus × paradisi) is a subtropical citrus tree known for its sour to semi-sweet somewhat bitter fruit. Grapefruit is a hybrid originating in Barbados as an accidental cross between two introduced species, sweet orange (C. sinensis) and pomelo or shaddock (C.
The kiwano melon is a fascinating little piece of fruit. Yes, it’s a fruit, not a vegetable. The spiky, yellow/orange skin of horned melons will immediately grab your attention.
What is a huckleberry? ... Huckleberries might sound a bit like a made-up creation for books or cartoons, but we assure you they're real fruits. In fact, ...
Harvest: Jaboticaba fruits are ready to harvest when they have developed a full color and are somewhat soft like a ripe grape. They are mostly eaten out-of-hand in South America. By squeezing the fruit between the thumb and forefinger, one can cause the skin to split and the pulp to slip into the mouth.
A single jackfruit can yield hundreds of the small, yellow, fruit lobes (or bulbs) — each of which contain a highly nutritious seed. The fruit itself is a good source of Vitamin C, while the seeds are rich in protein, potassium, calcium, and iron. About one-fifth of a pound of the fruit has approximately 95 calories.
Java plum's grow from sea level to 6000ft in the tropics but in cooler climates they will not produce fruit. Hardiness In areas of hard freezes, keep plants protected although they are fairly hardy and will withstand temperatures in the high 20's without damage.
Jujube may sound strange as a fruit name but it is a hoarder of nutrients. It is a very powerful food that packs a healthy punch for the millions of people who know its true value. Although the common names are red date and Korean date, the scientific classification of jujubes is Ziziphus jujuba.
A juniper berry is the female seed cone produced by the various species of junipers. It is not a true berry but a cone with unusually fleshy and merged scales, which give it a berry-like appearance.
Kiwifruit is a surprising little fruit, and is unlike any other. First, it's small and light brown in color with a fuzzy skin surface. Inside, the fruit is not only lime green and studded with tiny black seeds in an oval pattern when sliced, but it's also delicious, rather like the flavor of a strawberry.
Kumquat fruit nutrition facts. Delicious, sweet yet tangy, kumquat fruit (cumquat, as the fruit generally recognized in Europe) is a winter/spring seasonal citrus fruits.
Lemon is an excellent fruit that fights problems related to throat infections, due to its well-known antibacterial properties. Also see. 17 Best Benefits of Lemon Water; 7 Best Substitutes of Lemon Juice; Controls Blood Pressure. Drinking lemon juice is helpful for people suffering from heart problems because it contains potassium. It controls high blood pressure, dizziness, and nausea as it ...
A fully mature Dimocarpus longan tree can produce a massive crop of up to 500 lbs. of fruit . Since each piece only weighs around 4 grams (0.14 oz.), that means up to 50,000 fruits per year, per tree. In scientific circles, it’s also called Euphoria longan Lour. and Dimocarpus longan Lour.
If you’ve ever been walking through south-central China and stumbled across a small evergreen shrub or tree with bright orange fruit, then perhaps you’re familiar with loquat. Scientifically called Eriobotrya japonica, the loquat is also known by other names such as Chinese plum, Japanese plum ...
A tall evergreen tree, the lychee bears small fleshy fruits. The outside of the fruit is pink-red, roughly textured and inedible, covering sweet flesh eaten in many different dessert dishes. Since the perfume-like flavor is lost in the process of canning, the fruit is usually eaten fresh.
Mango fruit (Mangifera indica) is one of the most popular, nutritionally rich tropical fruits with unique flavor, fragrance, taste, and health promoting qualities categorizing it in the list of the superfruits. Read on.
Marionberry Nutrition Like all blackberries, marionberries are high in antioxidants (vitamin C, gallic acid, and rutin in particular), as well as containing phytochemicals like ellagic acid and anthocyanins.
The skin of Golden Prize melon is relatively thick and due to the skin thickness, this melon variety can be kept in some period of time. Therefore, Golden Prize melon is the favorite fruit especially for the exporter.
Miracle fruit (synsepalum dulcificum) is an evergreen shrub native to West Africa, and it is believed to be eaten by Africans for hundreds of years prior to its introduction to the Western world.
Black mulberry fruits are large and juicy, with a good balance of sweetness and tartness that makes them the best flavored species of mulberry. The refreshing tart taste is in some ways reminiscent of grapefruit.
Some species of Pitaya / Dragon Fruit have white flesh, or pulp, on the inside. At Pitaya Plus, we only harvest the red flesh Pitaya, which is richer in nutrients, flavor, and, of course, color. At Pitaya Plus, we only harvest the red flesh Pitaya, which is richer in nutrients, flavor, and, of course, color.
The purple mangosteen (Garcinia mangostana), known simply as mangosteen,[1] is a tropical evergreen tree believed to have originated in the Sunda Islands and the Moluccas of Indonesia.