Types of Grapefruit

The Oro Blanco grapefruit lacks the trademark tartness that has devalued most grapefruit varieties. The segmented flesh is devoid of any color beyond its pale yellow tones, it lacks acidity, making it far sweeter than other varieties.

Pink Grapefruit: Packed With Vitamin C. This juicy wintertime treat is loaded with vitamins and antioxidants. Get the nutrition facts and a healthy recipe.

Grapefruit is a rich source of vitamin C (>20% of the Daily Value, DV in a 100 gram serving), contains the fiber pectin, and the pink and red hues contain the beneficial antioxidant lycopene. Studies have shown grapefruit helps lower cholesterol, and there is evidence that the seeds have antioxidant properties.

Grapefruit also contains pectin, a form of soluble fiber that lowers cholesterol. Isn't that amazing? With all that said, I was wondering if there was a difference between white and pink or red grapefruit.