Acupuncture is a holistic health technique that stems from Traditional Chinese Medicine practices in which trained practitioners stimulate specific points on the body by inserting thin needles into the skin. Today acupuncture is one of the most popular practices of Traditional Chinese Medicine (TCM) in the West.
What Is Aromatherapy? Aromatherapy is a type of alternative medicine practice utilizing fragrant/aromatic essential oils that are derived from a wide variety of healing plants. When inhaled or applied to the skin, therapeutic-grade essential oils (also sometimes called volatile oils) have been shown to help people overcome various health problems without the need for medications.
Ayurvedic medicine (“Ayurveda” for short) is one of the world's oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.
Balneotherapy (from Latin: balneum, “bath”), may involve hot or cold water, massage through whirlpool current water, relaxation or stimulation. The bathing process involves particular types of water and fluids, rich in salts, minerals and other organic compounds, which are believed to have healing properties.
Each biofeedback therapy section lasts about 30 minutes. Usually, you can start to see biofeedback benefits within 10 sessions or less. Some conditions, such as high blood pressure, can take 20 or more sessions to improve. Biofeedback Uses. Biofeedback can help many different conditions. Here is a rundown of some biofeedback benefits: Chronic pain.
Homeopathy is a medical system based on the belief that the body can cure itself. Those who practice it use tiny amounts of natural substances, like plants and minerals. They believe these stimulate the healing process. It was developed in the late 1700s in Germany.