Types of Holistic Medicine
Holistic medicine is a form of healing that considers the whole person -- body, mind, spirit, and emotions -- in the quest for optimal health and wellness. According to the holistic medicine philosophy, one can achieve optimal health -- the primary goal of holistic medicine practice -- by gaining proper balance in life.
The acupuncture technique that has been most often studied scientifically involves penetrating the skin with thin, solid, metallic needles that are manipulated by the hands or by electrical stimulation.
The Alexander Technique is more than a century old and teaches clients how to “reeducate” the mind and body so they are conscious of their movement. f. Matthias Alexander (1869-1955), an Australian actor and vocalist, developed his method of breathing reeducation and psychophysical reeducation from a method of vocal training.
Aromatherapy is a type of alternative medicine that uses essential oils to improve a person's health or mood. Find out about the oils and how they work. Aromatherapy is a type of alternative medicine that uses essential oils to improve a person's health or mood.
Ayurvedic medicine (“Ayurveda” for short) is one of the world's oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.
Ayurvedic medicine (“Ayurveda” for short) is one of the world's oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.
Long practiced in alternative medicine systems all over the world, balneotherapy is often offered at spa, wellness centers, and hot springs resorts. Some proponents claim that balneotherapy may help with a number of health conditions, including arthritis, respiratory disorders, and high blood pressure.
Holisitic Medicine August 9, 2012 at 4:51 pm Biofeedback is a a technique intended to teach patients self-regulation of certain physiologic processes considered normally not to be under voluntary control.
Traditional Chinese Medicine is a type of holistic, natural health care system that dates back at least 2,000 years to the year 200 B.C. TCM is “holistic” and “natural” because it stimulates the body’s own healing mechanisms and takes into account all aspects of a patient’s life, rather than just several obvious signs or symptoms.
What is Holistic Chiropractic? Chiropractic, as originally defined, is a holistic philosophy because its foundation is the premise that the whole (functioning body) is greater than the sum of its parts.
Herbal medicine, also known as herbalism or botanical medicine, is a medical system based on the use of plants or plant extracts that may be eaten or applied to the skin. Since ancient times, herbal medicine has been used by many different cultures throughout the world to treat illness and to assist bodily functions.
Homeopathy is a type of holistic medicine, but has a distinctly unique approach compared to other types of holistic medicine, like naturopathic medicine or traditional Chinese medicine (eg. Acupuncture).
Naturopathic medicine is a distinct system of primary health care that emphasizes prevention and the self-healing process through the use of natural therapies.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect.
Yoga (alternative medicine) Yoga is a healing system of theory and practice, its a combination of breathing exercises, physical postures, and meditation, practiced for over 5,000 years.