One common ear nuisance is swimmer's ear. This is a condition that can result when bacteria grow inside the ear canal, and it can be quite painful. We will tell you how to prevent and treat this infection. We will also tell you the day-to-day maintenance you need to do for your ears to keep them healthy and problem free.
Massage the cream or lotion into the feet. A foot message can help relieve tension and tired, aching feet. You can get a good massage at home by rolling your feet back and forth over a rolling pin. Reflexologists believe that points on the foot correspond to other body parts and ailments can be relieved through reflexology.
Education and information about facial cleanliness and its relation to hygiene and healthy water, including drinking water, swimming / recreational water, recreational water illnesses, diseases related to water, global water, safe water for sanitation and hygiene, other uses of water, and how to make water safe to drink in emergencies for outbreaks, preparedness, and response.
Appropriate hand hygiene includes diligently cleaning and trimming fingernails, which may harbor dirt and germs and can contribute to the spread of some infections, such as pinworms. Fingernails should be kept short, and the undersides should be cleaned frequently with soap and water.
Proper hand hygiene in health care settings is integral to the prevention of infections. CDC has a number of resources for health care providers, including guidelines for proper hand hygiene [PDF - 495 kb] and an interactive training course on standards to prevent healthcare-associated infections.