Caffeine is a mood-altering drug, and it may make symptoms of anxiety disorders worse. Eat right, exercise, and get better sleep. Brisk aerobic exercises like jogging and biking help release brain chemicals that cut stress and improve your mood. Sleep problems and anxiety disorder often go hand in hand.
They’re prescribed for social or generalized anxiety disorder as well as for panic attacks. Psychotherapy: This is a type of counseling that addresses the emotional response to mental illness. A mental health specialist helps you by talking about how to understand and deal with your anxiety disorder.
Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in mood, energy, activity levels, and the ability to carry out day-to-day tasks. There are four basic types of bipolar disorder; all of them involve clear changes in mood, energy, and activity levels.
While dementia does affect mental health, it is not a mental illness, but a disorder of the brain that causes memory loss and trouble with communicating. Proper diagnosis of mental illness or dementia in the elderly is vital in order ensure that appropriate treatment is provided as soon as possible.
The diagnosis of depression often begins with a medical and psychiatric history and possibly also a physical exam by a health care provider. Screening and treatment can be managed by a primary care doctor or a mental health professional.
Extreme emotions, attitudes, and behaviors involving weight and food is a kind of mental health problem. Read more about the causes, symptoms and how to get help.
Licensed Mental Health Counselor. A psychological counselor is a mental health professional who has a master's degree (MA) in psychology, counseling, or a related field. In order to be licensed, the professional counselor also needs two additional years' experience working with a qualified mental health professional after graduate school.
Demi Lovato shares her personal story with mental health problems and offers advice for young adults. If you have, or believe you may have, a mental health problem, it may be helpful to talk about these issues with others.
News is information about current events. News is provided through many different media: word of mouth, printing, postal systems, broadcasting, electronic communication, and also on the testimony of observers and witnesses to events.
Obsessive-Compulsive Disorder (OCD) is a common, chronic and long-lasting disorder in which a person has uncontrollable, reoccurring thoughts (obsessions) and behaviors (compulsions) that he or she feels the urge to repeat over and over.
A mental illness is about extremity. A personality disorder, on the other hand, is sometimes a precursor to a mental illness. The traits that are characteristic for a certain personality disorder may develop at some point to their extreme; and if they do, a personality disorder becomes a mental illness.
Post-traumatic stress disorder (PTSD) is a real illness. You can get PTSD after living through or seeing a traumatic event, such as war, a hurricane, rape, physical abuse or a bad accident. PTSD makes you feel stressed and afraid after the danger is over.
The word psychosis is used to describe conditions that affect the mind, where there has been some loss of contact with reality. When someone becomes ill in this way it is called a psychotic episode. During a period of psychosis, a person’s thoughts and perceptions are disturbed and the individual may have difficulty understanding what is real and what is not.
Schizophrenia is a serious mental illness that interferes with a person’s ability to think clearly, manage emotions, make decisions and relate to others.
Schizoaffective disorder: People have symptoms of both schizophrenia and a mood disorder, such as depression or bipolar disorder. Schizophreniform disorder: This includes symptoms of schizophrenia, but the symptoms last for a shorter time: between 1 and 6 months.
Substance abuse differs from addiction. Many people with substance abuse problems are able to quit or can change their unhealthy behavior. Addiction, on the other hand, is a disease.