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Types of Psychotherapy

Art Therapy (see Arts Therapies)
Art Therapy (see Arts Therapies)

It is through this process that the individual really begins to see the effects of art therapy and the ... arts therapies, ... in UK for art psychotherapy.

Behavior Therapy
Behavior Therapy

Behavioral therapy is an umbrella term for types of therapy that treat mental health disorders.This form of therapy seeks to identify and help change potentially self-destructive or unhealthy behaviors.

image: cdc.gov
Behavioural Activation
Behavioural Activation

Behavioral activation. Behavioral activation (BA) is a third generation behavior therapy for treating depression. It is one of many functional analytic psychotherapies which are based on a Skinnerian psychological model of behavior change, generally referred to as applied behavior analysis.

Bereavement Counselling (see our Pages on Bereavement)
Bereavement Counselling (see our Pages on Bereavement)

Trauma psychotherapy; Bereavement counselling; ... Bereavement counselling at Psychologist Belgium ... What is fascinating in many of our psychotherapy sessions, ...

Cognitive Analytic Therapy (CAT)
Cognitive Analytic Therapy (CAT)

CAT stands for Cognitive Analytic Therapy; a collaborative programme for looking at the way a person thinks, feels and acts, and the events and relationships that underlie these experiences (often from childhood or earlier in life).

source: acat.me.uk
Cognitive Therapy
Cognitive Therapy

Cognitive therapy is based on the theory that much of how we feel is determined by what we think. Disorders, such as depression, are believed to be the result of faulty thoughts and beliefs. By correcting these inaccurate beliefs, the person’s perception of events and emotional state improve.

Counselling
Counselling

The terms Counseling and Psychotherapy are often used interchangeably. Though they have similar meanings with considerable overlap, there are some important distinctions between the two that are helpful to keep in mind when looking for a mental health care provider.

Couples Counselling (see Couples and Relationship Therapy)
Couples Counselling (see Couples and Relationship Therapy)

The chances are excellent that the couples therapist you see is ... I want to go into to the profession of relationship counseling ... Relationships and Marriage ...

DBT
DBT

Dialectical behavior therapy (DBT) is a specific type of cognitive-behavioral psychotherapy developed in the late 1980s by psychologist Marsha M. Linehan to help better treat borderline personality disorder. Since its development, it has also been used for the treatment of other kinds of mental health disorders.

Drama Therapy (see Arts Therapies)
Drama Therapy (see Arts Therapies)

Drama therapy is the systematic and intentional ... including arts as therapy, arts psychotherapy, ... when I see other art therapists doing so in public formats ...

Educational Counseling
Educational Counseling

What is the Difference Between Counseling & Psychotherapy? The terms Counseling and Psychotherapy are often used interchangeably. Though they have similar meanings with considerable overlap, there are some important distinctions between the two that are helpful to keep in mind when looking for a mental health care provider.

Family Therapy
Family Therapy

Family therapy is a form of psychotherapy that seeks to reduce distress and conflict by improving the systems of interactions between family members. While family therapists often seek to have all family members (affected by the problem) in the room, that is not always possible or necessary.

Group Therapy
Group Therapy

Group therapy sessions are led by one or more psychologists with specialized training, who teach group members proven strategies for managing specific problems. If you're involved in an anger-management group, for instance, your psychologist will describe scientifically tested strategies for controlling anger. That expert guidance can help you make the most of your group therapy experience.

source: apa.org
image: verywell.com
Guidance and Career Counseling
Guidance and Career Counseling

Career counseling, also known as career guidance, is counseling designed to help with choosing, changing, or leaving a career and is available at any stage in life.

Humanistic Therapy
Humanistic Therapy

Humanistic therapy looks at the whole person, not only from the therapist’s view but from the viewpoint of individuals observing their own behavior. The emphasis is on a person’s positive traits and behaviors, and the ability to use their personal instincts to find wisdom, growth, healing, and fulfillment within themselves.

Integrative or Holistic Therapy
Integrative or Holistic Therapy

Holistic psychotherapy utilizes traditional and non-traditional therapies of holistic healing with the purpose of creating an integration of the mind, body and spirit. The idea combines a broad range of different holistic approaches to help the patient reach the deepest level of healing possible.

Interpersonal Therapy
Interpersonal Therapy

Interpersonal Psychotherapy (IPT) was included, but only as a control group. The results found that IPT punched above its weight proving to be as effective as tricyclic medication and Cognitive Behavioural Therapy. And so a new, evidence-based therapy was born.

image: walmart.com
Marriage and Family Counseling
Marriage and Family Counseling

Marriage counseling is often provided by licensed therapists known as marriage and family therapists. These therapists have graduate or postgraduate degrees — and many choose to become credentialed by the American Association for Marriage and Family Therapy (AAMFT).

Mental Health Counseling
Mental Health Counseling

Psychotherapy, like counseling, is based on a healing relationship between a health care provider and client. Psychotherapy, or therapy for short, also takes place over a series of meetings, though often it has a longer duration than counseling.

Psychoanalysis and Psychodynamic Therapies
Psychoanalysis and Psychodynamic Therapies

Psychoanalytic or psychodynamic psychotherapy draws on theories and practices of analytical psychology and psychoanalysis. It is a therapeutic process which helps patients understand and resolve their problems by increasing awareness of their inner world and its influence over relationships both past and present.

source: bpc.org.uk
image: pediaa.com
Psychotherapy
Psychotherapy

Psychotherapy, or talk therapy, is a way to help people with a broad variety of mental illnesses and emotional difficulties. Psychotherapy can help eliminate or control troubling symptoms so a person can function better and can increase well-being and healing.

Rehabilitation Counseling
Rehabilitation Counseling

Rehabilitation counselors who provide counseling services to clients and patients must attain a counselor license through their state licensing board. Rehabilitation counselors who provide other services, however, may be exempt from state licensing requirements. For example, rehabilitation counselors who provide only vocational rehabilitation services or job placement assistance may not need a license.

source: bls.gov
image: ccbhc.org
Relationship Counselling
Relationship Counselling

Relationship counselling (which can also be referred to as couples counselling) is a form of therapy that looks to improve communication and resolve issues within an (intimate) relationship. In contrast to counselling for relationship issues, which can be undertaken solely through individual sessions, relationship counselling is a term applied to talk therapy for two people within a relationship.

Substance Abuse Counseling
Substance Abuse Counseling

Group counseling is often used in addition to individual counseling to provide social reinforcement for pursuit of recovery. Counselors provide a variety of services to people in treatment for substance use disorders including assessment, treatment planning, and counseling.

source: samhsa.gov