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Types of Punches

Bolo Punch
Bolo Punch

A bolo punch is a punch used in martial arts. The bolo punch is not among the traditional boxing punches (jab, uppercut, hook and cross). Bolo is a Filipino word for machete. The primary use for the bolo is clearing vegetation, however the bolo is also used in Filipino martial arts and is one of the main weapons trained in the martial art.

Bolo Punch
Bolo Punch

A bolo punch is a punch used in martial arts. The bolo punch is not among the traditional boxing punches (jab, uppercut, hook and cross). Bolo is a Filipino word for machete. The primary use for the bolo is clearing vegetation, however the bolo is also used in Filipino martial arts and is one of the main weapons trained in the martial art.

Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu

Brazilian jiu-jitsu eventually came to be its own combat sport through the experiments, practices, and adaptation of judo through Carlos and Hélio Gracie ...

image: youtube.com
Collegiate Wrestling
Collegiate Wrestling

Tyler Smith Punches Ticket to NCAA Championships ... Smith became the fourth Bison since the wrestling program was reinstated ahead of the 2006-07 season to ...

Counterpunch (Cross-Counter)
Counterpunch (Cross-Counter)

Look up counterpunch in Wiktionary, the free dictionary. A counterpunch is a boxing punch that immediately follows an attack launched by an opponent. It exploits the opening created in an opponent's guard.

image: youtube.com
Counterpunch (Cross-Counter)
Counterpunch (Cross-Counter)

A counterpunch is a boxing punch that immediately follows an attack launched by an opponent. It exploits the opening created in an opponent's guard. Counter punchers are tactical, defensive fighters who rely on opponent mistakes in order to gain an attacking advantage to get score cards or the chance of a knockout.

Cross
Cross

In boxing, a cross (also commonly called a straight) is a punch usually thrown with the dominant hand the instant an opponent leads with his opposite hand. The blow crosses over the leading arm, hence its name.

Hook (Swing)
Hook (Swing)

A hook is a punch in boxing. It is performed by turning the core muscles and back, thereby swinging the arm, which is bent at an angle near or at 90 degrees, in a horizontal arc into the opponent. A hook is usually aimed at the jaw, but it can also be used for body shots, especially to the liver.

Jab
Jab

A jab is a type of punch used in the martial arts. Several variations of the jab exist, but every jab shares these characteristics: while in a fighting stance, the lead fist is thrown straight ahead and the arm is fully extended.

Judo
Judo

Unfortunately noone bothers to really investigate the kicking and punching principles of judo and their effects beyond the mere mechanical and dictated form in kata. Therefore training of kicking and punching judo techniques only in form of kata is of little use.

source: judo-blog.de
Muay Thai
Muay Thai

Muay Thai Punches is a basic of Muay Thai techniques. A long time ago, men did not have any weapons to fight wild animals and fellow humans. They had the instinct for survival and start to use their own organs as a defensive weapons to protect themselves.

Overhand
Overhand

The overhand punch is a mid-range punch that is thrown using the rear hand, which loops over above your head and is aimed at the head of the opponent. It’s one of my favorite punches, and you’ll often see it thrown by brawlers and punchers.

Overhand Punch
Overhand Punch

An overhand (or overcut or drop) is a semi-circular and vertical punch thrown with the rear hand. It is usually employed when the opponent is bobbing or slipping. The strategic utility of the drop relying on body weight can deliver a great deal of power.

Short Straight-Punch
Short Straight-Punch

The short straight punch is an offensive hand technique used in some fighting sports.

Spinning Back Fist
Spinning Back Fist

Punching techniques in Karate are called tsuki or zuki. Contact is made with the first two knuckles (seiken). If any other part of the hand is used to strike with, such as the back of the fist (uraken) or the bottom of the fist (tetsui), then the blow is classified as a strike (uchi).

Submission Wrestling
Submission Wrestling

Submission wrestling (also known as submission fighting, submission grappling, sport grappling, or simply as no-gi) or combat wrestling (in Japan), [clarification needed] is a form of competition and a general term for martial arts and combat sports that focus on clinch and ground fighting with the aim of obtaining a submission through the use of submission holds.

image: krushco.com
Superman Punch
Superman Punch

A superman punch is a technique used in Sanshou, Lethwei, Muay Thai, ITF-style Taekwondo, Kickboxing and Mixed martial arts fighting. The technique involves bringing the rear leg forward to feign a kick, then snapping the leg back while throwing a cross, resulting in greater power behind the punch.

The Hook
The Hook

A hook is a punch in boxing. It is performed by turning the core muscles and back, thereby swinging the arm, which is bent at an angle near or at 90 degrees, in a horizontal arc into the opponent. A hook is usually aimed at the jaw, but it can also be used for body shots, especially to the liver.

The Jab
The Jab

A jab is a type of punch used in the martial arts. Several variations of the jab exist, but every jab shares these characteristics: while in a fighting stance, the lead fist is thrown straight ahead and the arm is fully extended.

The Straight Punch
The Straight Punch

How to Throw a Straight Punch March 15, 2012 by Johnny N Boxing Techniques, Punch Techniques 74 Comments Straight punches are supposed to be faster and longer leaving you less vulnerable than curved punches…but only when thrown correctly.

The Uppercut
The Uppercut

The uppercut (formerly known as the undercut; sometimes also referred to as the upper) is a punch used in boxing that travels along a vertical line at the opponent's chin or solar plexus. It is, along with the cross, one of the two main punches that count in the statistics as power punches.

Uppercut
Uppercut

The uppercut (formerly known as the undercut; sometimes also referred to as the upper) is a punch used in boxing that travels along a vertical line at the opponent's chin or solar plexus. It is, along with the cross, one of the two main punches that count in the statistics as power punches.

Uppercut
Uppercut

The uppercut (formerly known as the undercut; sometimes also referred to as the upper) is a punch used in boxing that travels along a vertical line at the opponent's chin or solar plexus. It is, along with the cross, one of the two main punches that count in the statistics as power punches.

Western Boxing
Western Boxing

Western boxing has identical technique to Karate and Thai boxing. Punches are thrown using the hips and shifting body weight. The use of hips and body weight means that the punches can generate the maximum amount of force while simultaneously using the maximum amount of mass.

source: quora.com

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