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Types of Reflexology

Boosted Energy Levels
Boosted Energy Levels

If you feel tired all the time, discover 3 Chinese Reflexology points that can help bring your body back into balance and boost your energy levels.

Cancer Treatment
Cancer Treatment

Reflexology is a type of massage where pressure is applied to your feet and hands. There is no scientific evidence to support the use of reflexology as a treatment for cancer. Reflexologists believe that having your feet pressed and massaged in a systematic way stimulates the corresponding organs in your body.

Easy Pregnancy
Easy Pregnancy

Q: What is reflexology, and is it safe during pregnancy? A: Reflexology is a form of massage practiced on areas of the hands and feet. The idea behind the practice is that pressing specific energy points can stimulate organs and help boost energy flow. Opinions vary on whether reflexology is helpful during pregnancy.

Elements Reflexology
Elements Reflexology

Integrative Reflexology is offered at select Elements Massage™ studios. This modality is relaxing, therapeutic, and designed to improve circulation.

Improved Nerve Function
Improved Nerve Function

Each area of the body is connected to a particular pressure point in the feet, hands, and ears. While this type of treatment has not been fully accepted as medical science, many do believe that something as simple as a migraine can be cured with reflexology. 1. Improved nerve function. The nervous system is the most important part of your body.

Increased Circulation
Increased Circulation

How to Increase Circulation With Reflexology Four Parts: Getting Started Using Reflexology Foot Techniques Using Reflexology Hand Techniques Finding a Trained Reflexologist Community Q&A Reflexology is a form of therapy that works by applying pressure to certain parts of the body, mainly the feet, hands and ears.

source: wikihow.com
image: wikihow.com
Nervous System Stimulation
Nervous System Stimulation

Reflexology works by stimulating the various reflex areas of the feet which has an effect on internal organs. A reflex is an involuntary response to a stimulus and can only occur as a result of that stimulus. i.e. the pupil of the eye reacting to light.

Relaxation
Relaxation

Relaxation massage will vary in price according to your location and the experience of the therapist (and how much she or he is in demand). At the time of writing, you can expect an hour-long relaxation massage to be in the region of AUD$50-$80 per hour.

Standard Reflexology
Standard Reflexology

Reflexology (or foot reflexology) is a therapy based on the principle that there are small and specific areas of innervation in the hands and feet that correspond to specific muscle groups or organs of the body. In this system, the nerve endings in the extremities provide a “map” of the rest of the body. Examples are the base of the little ...

source: drweil.com
The Morell Technique
The Morell Technique

Morrell Reflex Touch is a new form of reflexology developed by Patricia Morrell in the UK. She developed this gentle yet powerful technique which uses all the existing reflex points in the feet, then added a few more and refined it to the most subtle degree of touch and sensibility. The original heavy pressure of traditional reflexology is replaced with an extremely light touch.

The Reflex Meridian Therapy
The Reflex Meridian Therapy

Meridian Therapy is concerned with the balance between all body organs, emotions and spirit or elements, which encompass all of the above.. The aim of Reflexology and Acupressure is to keep the body's vital energy flowing, eliminating blockages, energy loss or stagnation.

Vertical Reflex Therapy (VRT)
Vertical Reflex Therapy (VRT)

Vertical Reflexology Techniques (VRT) are a unique method of weight-bearing reflexology which is briefly applied to the dorsal feet and hands. It was developed by Lynne Booth over a period of 25 years and her accredited classes have been taught to over 10000 reflexologists internationally.

source: boothvrt.com
Zone Therapy
Zone Therapy

Zone Therapy – The Basis of Modern Reflexology Posted on Jan 14, 2013 Zone therapy is considered the basis of modern reflexology, was pioneered and developed by Dr. William Fitzgerald, who is also considered one of the fathers of modern reflexology.