Ways to Eat It: Steamed crab, lump crab, whole crab, crab legs, crab claws, crab cake, crab bisque, soft-shell crab, deep-fried crab, crab dip, crab soup, crab rangoon, etc. Pros: Good hot or cold. Cracking and pulling tiny slivers of meat out of a crab carcass really feels like an accomplishment. Cons: The sale of "lump crabmeat" is a scam.
A popular fish in Florida, the grouper is a bottom eating fish with hearty, but light, meat. This large fish prefers to swallow its prey (including fish, octopi, and crustaceans) whole. Because of it’s high mercury levels, you’d do best to eat this fish as often as you vacation.
Tuna and salmon are good sources of fish oil and Omega-3 fatty acids. Salmon has comparatively more calories and fats while tuna is richer in protein. At over 1 billion pounds per year, tuna consumption in the U.S. is more than twice that of salmon.