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Types of Semen

Bananas for Libido
Bananas for Libido

Here is how bananas can help to be a pro in bed. They improve testosterone levels: Bananas are rich in potassium, a nutrient that helps boost production of testosterone, the male sex hormone, responsible for improving libido and help last longer in bed. Here are eight ways to improve sperm health and count.

Broccoli for Upbeat Swimmers
Broccoli for Upbeat Swimmers

According to Spanish research published in Fertility and Sterility, upping your intake of folates found in broccoli can increase semen production, which leads to stronger orgasms and improved fertility.

Color
Color

Semen is normally a whitish-gray color. It's usually quite thick after ejaculation, but liquefies within 30 minutes. Changes in the appearance of semen might be temporary and not a health concern.

Dark Chocolate for Antioxidants
Dark Chocolate for Antioxidants

Antioxidants from chocolate and fertility. I know it hasn’t been a topic in my house at the dinner table, but among some researchers the relationship between the antioxidants in a man’s diet and his semen quality has been a discussion point. (I can’t imagine their dinners!)

image: frutels.com
Fructose Level
Fructose Level

Learn why fructose levels in semen are measured and why male fertility has been falling for the last 80 years. Take action now + GET PREGNANT NATURALLY!

Garlic for Sperm Motility
Garlic for Sperm Motility

RELATED ARTICLE: 10 Foods that Increase Your Sperm Count. 6. Garlic can boost fertility: Garlic can not only keep sperm and eggs healthy, but it is also packed with B6 and other nutrients proven to give fertility a boost. Why is Garlic So Good for Fertility? Thousands of years of proof can’t be wrong.

image: youtube.com
Ginseng for Testosterone
Ginseng for Testosterone

Ginseng increases testosterone and ... Ginseng and Testosterone in ... Those given ginseng experienced the hormonal benefits but their semen analyses ...

image: ebay.com
Liquefaction
Liquefaction

Viscosity = thickness of semen. This is normal Non-liquefaction = semen becomes watery with time. This is normal. Sperm concentration is low. Forward progression = % of sperm that swim fast in a straight line. your result is pretty normal indicating sperm are pretty healthy.

Morphology
Morphology

Sperm morphology is a semen analysis parameter referring to the size and shape of sperm in a given semen sample. You want at least 4% to have a normal shape. You want at least 4% to have a normal shape.

Motility
Motility

Sperm motility refers to how well the sperm in a given semen sample are moving and it is one of the parameters looked at in a semen analysis. A s long as at least 40% of the sperm in a sample are moving, this is considered normal sperm motility.

image: drugline.org
Oysters for Sperm Production
Oysters for Sperm Production

Oysters are loaded with zinc, which help increase sperm production and sperm potency and testosterone, which are all clutch when creating tiny humans inside of your lady’s belly. Zinc deficiency has been linked to impotence and erectile dysfunction so an increase could provide an extra age. For the record, you should think about sharing, as oysters also help regulate libido in both men and women. Oysters are also high in protein, vitamin D, vitamin C, vitamin B12, iron, copper and selenium.

source: askmen.com
pH
pH

To understand semen pH, we need to first understand the basics of pH (get it?). The abbreviation “pH” stands for power of Hydrogen. The “H” is always capitalized because it is an element symbol. pH is used as a scale to indicated how acidic or basic (alkaline) a solution is.

Sperm Count
Sperm Count

A semen analysis, also called "seminogram" evaluates certain characteristics of a male's semen and the sperm contained therein. It is done to help evaluate male fertility, whether for those seeking pregnancy or verifying the success of vasectomy. Depending on the measurement method, just a few characteristics may be evaluated or many characteristics may be evaluated. Collection techniques and precise measurement method may influence results.

Volume
Volume

Semen is released during ejaculation and the normal semen volume ranges from 2 to 5ml per ejaculate. People have been selling products that are supposed to increase semen volume. This is a myth. On abstaining for a long time the sperm counts within the semen may increase but the semen volume actually does not vary much from before.

Walnuts for Sperm Count
Walnuts for Sperm Count

Walnuts and Sperm Quality At the end of the 12-week study, sperm quality improved only in the men in the walnut group. And the walnut eaters whose sperm were the worst swimmers at the beginning of the study saw the biggest improvement at the end, Robbins says.

source: webmd.com

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