Made from potato and tapioca starch, Egg Replacer is free of eggs, gluten, wheat, casein, dairy, yeast, soy, tree nuts, and peanuts, making it useful for vegans and those with food allergies. Mixed with water, this relatively flavorless product does a good job of mimicking eggs in baked goods like cookies, muffins, and some cakes.
My favorite was the Fire-Roasted Vegetable pizza. Atop a typical frozen pizza-tasting crust made of non-typical gluten-free ingredients was a tomato basil sauce, Daiya mozzarella shreds and roasted red onion, green bell pepper, yellow bell pepper, tomatoes, garlic, and basil.
In other words, a lacto-vegetarian is a diet which is "vegan plus dairy." A lacto vegetarian diet would include foods such as vegetarian cheese pizza, bean and cheese burritos, vegetable curries, grilled cheese sandwiches, for example, while excluding scrambled eggs, omelets, and other foods containing eggs such as mayonnaise, egg noodles, egg whites and meringue.
Perfect dairy-free lasagna starts with delicious GO VEGGIE ® Vegan Mozzarella Flavor Shreds. With our mouthwatering new & improved melt that’s unmatched by other dairy free cheese alternatives – these dairy-free shreds are like nothing you’ve ever tasted.