Yes, apple cider vinegar help you lose belly fat. Acetic acid is the essential element of the apple cider vinegar. It is a short chain of fatty acids, which dissolves to become hydrogen and acetate upon consumption. read more
According to this study, adding 1 or 2 tablespoons of apple cider vinegar to your diet can help you lose weight. It can also reduce your body fat percentage, make you lose belly fat and decrease your blood triglycerides. To date, this is the only human study that has investigated vinegar's effects on weight loss. read more
Apple cider vinegar can help stimulate metabolism, another factor in helping to increase weight loss. How to Use Apple Cider Vinegar to Lose Belly Fat. To lose belly fat, mix 2 teaspoons of apple cider vinegar, preferably organic, with 16 ounces of water. Slowly drink this mixture before meals, or throughout the day. read more