Does taking amino acids slow down aging?

In order to keep them this way for as long as possible and to delay the aging process, a supply of certain nutrients is important. As the skin is a reflection of our metabolism, it is sensitive to any changes which may occur. read more

Aging has been shown to result from lack of specific amino acids. Taking additional supplements of these same amino acids may result in harm if they are not absorbed. Faulty absorption of specific amino acids has been related to intestinal damage. Aging, itself, is the accumulation of damage. read more

To take full advantage of the anti-aging properties associated with antioxidants it’s important to have a diet rich in foods containing amino acids such as lysine, methionine and glutathione. Fresh, organic produce is ideal. read more

The aging skin can be compared to a plant which withers and dries up. Glutamine can slow this process down, which is why scientists refer to it as the “fountain of youth from within”. 6. Carnitine supports the transfer of fat to energy. The amount of fat in our bodies increases as we age. It is therefore important to do sport to keep fit. read more