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How long should wait after giving birth to go swimming again?

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Well, it depends. If you had a normal delivery with no complications or tears, then you could light exercise/swimming as soon as you felt up to it. I would typically suggest waiting a couple of weeks just to let your body heal. read more

After giving birth, a woman thinks of many things; chocolate, baby names, how soon she can go home, how soon she can sit down without the help of an inflatable rubber ring, and which breastfeeding bras are the most practical. The last thing on her mind is sex. Possibly ever again. read more

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